debbie Klimcke acupuncturist and Life Coach

Practicing in Traditional Chinese Medicine ,Acupuncture and Life Coaching

Category Archives: Uncategorized


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Acupuncture Awareness week

Mental Health and Wellbeing

Acupuncture – Treating both mind and body

A high percentage of cases that are treated in all Acupuncture clinics come under the umbrella of ‘Mental Health Issues’. This has increased hugely since the Pandemic. The WHO recognising this and have made their new theme “Making Health and Wellbeing a global priority”.

Taking Anxiety as an example. Anxiety is on the rise globally. It is a complex condition that manifests in varied ways from person to person.The symptoms effecting the quality of life for those suffering with it. Acupuncture has success treating these symptoms.

The following are just some of these symptoms.

Low mood, Stress, Fear, IBS flare up, Sleep problems, Stress Headaches, and Pain.

We frequently work alongside GP’s and Therapists together providing a successful and Integrated approach to care and treatment.Our treatments are individualised and and aim to provide emotional and physical balance. Stimulating the Parasympathetic Nervous System which initiates relaxation by slowing the heart rate, the breathing rate and the blood pressure.


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Does Acupuncture Hurt !

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It is commonly thought that acupuncture treatment will ‘Hurt’ and this will often prevent people having a treatment.Acupuncture needles are very fine, ‘like the thickness of a hair’ and so the treatments are usually painless, although there will often be a sensation of sorts.

Sometimes a Tingling may be felt. Warmth may surround the area of the needle.A Heaviness can be experienced. Occasionally an Electric like feeling will be felt but quickly  disappears.

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Evidence based Medicine

The Medical Journal of Australia published that emergency doctors are using acupuncture to treat acute pain in the ER.

A study,the largest of its kind shows that acupuncture can relieve acute pain.

What does acupuncture do?

It stimulates endorphins and neurochemicals which in turn can act as the body’s natural pain relievers. For more information on this study look at theconversation.com


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Facial Rejuvenation,Cosmetic Acupuncture.

images.jpg ACUP

A virtually painless non-surgical method of treatment. Facial rejuvenation is a gentle method of treatment to refresh and enhance the appearance and overall health. When we are healthy on the inside we look and feel good on the outside.

In traditional Chinese Medicine we always  diagnose and treat the underlying cause of the problem .Recommendations to diet and lifestyle may also be made.

Facial rejuvenation is used to reduce the signs of aging ,to help those patients who have suffered Stroke, Bells Palsy,Trigeminal Neuralgia ,MS and other facial conditions.

It is an effective,natural,safe,and drug free alternative to cosmetic surgery. Acupuncture has been used for over 3000 years to treat many physical and cosmetic conditions without side effects.

How does it do this? Very simply it increases circulation which carries O2 and nutrients to the area and removes toxins. Over 8 to 10 treatments subtle changes will be noticed.

The Benefits:

  • It can help to relax the muscles
  • It can increase circulation and remove toxins
  • It can nourish the skin producing a healthy glow
  • It can help reduce puffy eyes and face and sagging skin
  • It can help to remove superficial lines and soften deeper lines
  • It can make the face look younger


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Acupuncture Relieves Stress and Anxiety

ANXIETY is one of the symptoms that is very commonly treated in my acupuncture and TCM practice. There is growing research and evidence supporting the effectiveness of Acupuncture  in the treatment of stress and anxiety which is a condition that effects everyone from time to time. Anxiety will cause other symptoms , commonly seen is the lack of, or poor quality sleep, depression, mood swings , stomach problems and panic attacks.

Unlike Counselling people often see results after just one treatment ,unlike medication the risks are almost non existent and are far outweighed by the benefits. Acupuncture regulates the body’s chemical balance naturally , and researchers have found that Acupuncture slows the production of Stress hormones.

Most patients will experience better sleep and will have an overall feeling of well-being just after a few treatments.


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The Art of Abdominal Acupuncture.

acup_bx_107_img_6359Now practicing Abdominal Acupuncture at Debbie Klimcke Acupuncture.

What is Abdominal Acupuncture?

Abdominal Acupuncture has been developed  by Professor Zhiyon Bo in China .

It is one of the most  advanced and innovative methods of acupuncture to develop in recent times.

Abdominal acupuncture is a micro system reflecting all organs and body parts in one small area.

It is a gentle technique, involving the superficial needling of specific points on the abdomen depending on the clients condition.

It is a fast and effective method as it is in close proximity to the Zhang fu organs and the Meridians in the abdominal region.

Abdominal Acupuncture is recognised in the treatment of the following;

  • Musculo/skeletal pain, including stiff neck
  • Cervical vertebrae problems
  • Frozen shoulder
  • Arthritis
  • Back pain
  • Tennis elbow
  • Tendonitis
  • Wrist problems eg carpal tunnel syndrome
  • Hip and Knee problems.

It also treats cerebro vascular conditions such as Hemiplegia, and Stroke. Parkinsons and many other neurological conditions.

Also responding well to Abdominal Acupuncture are ;

  • Digestive conditions
  • Diabetes and diabetic neuropathy
  • Gynaecological conditions
  • Anxiety, insomnia and depression.

Much research and clinical trials have been published regarding Abdominal Acupuncture.


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An interesting article from the American Association of Acupuncture and Oriental Medicine

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Anxiety UK and the British Acupuncture Council (BAcC) have launched a joint pilot project which will see members of Anxiety UK being able to access traditional acupuncture through this new partnership.

Throughout the pilot project, data will be collected to determine the effectiveness of traditional acupuncture for treating those living with anxiety and anxiety based depression. This will enable both parties to continue to build a body of evidence to measure the success rate of this type of treatment.

Of those who have received traditional acupuncture from BAcC members, 74% reported anxiety was primary reason for seeking treatment while 62% said it was a secondary reason.

Additionally, research carried out with BAcC members by the University of York found that traditional acupuncture is just as effective as talking therapies and more effective than drugs for depression.1

Anxiety UK’s Chief Executive Nicky Lidbetter said: “This is an exciting project and will provide us with valuable data and outcomes for those members who take part in the pilot and allow us to assess the benefits of extending the pilot to a regular service for those living with anxiety.

“We know anecdotally that many people find complementary therapies used to support conventional care can provide enormous benefit, although it should be remembered they are used in addition to and not instead of seeking medical advice from a doctor or taking prescribed medication.

“This supports our strategic aim to ensure that we continue to make therapies and services that are of benefit to those with anxiety and anxiety based depression, accessible.”

Mark Bovey, Head of Research for the British Acupuncture Council, added: “Traditional acupuncturists registered with the British Acupuncture Council are trained to treat people on an emotional level as well as a physical level. Feeling anxious or depressed can mean that a part of the body is out of balance and traditional acupuncture can be successful at unblocking the organs that are involved and under duress.

“We’re confident this pilot research programme will allow us to be much better informed and to gather a body of evidence to support the view that traditional acupuncture can be extremely beneficial for anxiety and anxiety based depression.”

The pilot programme is open to any Anxiety UK member not currently in receipt of any other form of therapy.

Further details about accessing the acupuncture pilot can be found here

References

1 MacPherson H, Richmond S, Bland M, Brealey S, Gabe R, Hopton A, Keding A, Lansdown H, Perren S, Sculpher M, Spackman E, Torgerson D, Watt I. Acupuncture and counselling for depression in primary care: a randomised controlled trial. PLoS Med. 2013;10(9):e1001518.

 


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Do you have a ‘ Pain in the Neck’

Neck Pain, Is this something that causes you a problem?

According to the American Osteopathic  Association, neck pain is the number 3 cause of chronic pain.

A quarter of the American population have reported having neck pain. There are many causes of neck pain

some of the most common being ,

  • Bad posture
  • Computer and mobile phone use
  • Injuries
  • Heavy lifting
  • Spinal issues
  • Stress

Acupuncture is often not the first line of treatment but it is becoming a more prevalent way to manage neck pain as an increasing number of patients, physicians and health professionals are starting to use Acupuncture.


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Acupuncture can help with weight loss.

Nearly two-thirds of adults in Ireland are either overweight or obese!

In their attempt to lose weight they spend millions of euros on weight loss programs.

95% of these people fail in their struggle to lose the weight they need to maintain good health.

How can Acupuncture help?

The insertion of very fine needles in specific points or channels in the body stimulate the release of endorphins, the body’s natural feel good hormones.  This produces a calming and relaxing effect which neutralises the need for excessive eating caused by stress, anxiety and frustration.

Acupuncturists identify the specific areas to  address weight loss in each individual client.

For the best weight loss outcome acupuncture is combined with a reduced calorie diet and appropriate physical exercise.

Most importantly, acupuncture is seen as a successful support system to weight loss with the effects been noticed even after just two or three treatments.


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Dry Needling !

Washington Courts Ban Physical Therapists from Practicing “Dry Needling”

BY ON OCTOBER 16, 2014 • ( 27 COMMENTS )
I received an email earlier today from the South Sound Acupuncture Association and have been granted approval for reposting it here.  What are your thoughts?  – Joe B

MEDIA RELEASE-FOR IMMEDIATE RELEASE
October 15, 2014
Contact: Suzy Griffin
(360) 399-6408
ssaa.communications@gmail.com

Washington Court Injunction Bans Physical Therapists
From Practicing Acupuncture “Dry Needling”:

Colorado-based training company, Kinetacore, is also enjoined from using needles in dry needling training workshops

Seattle, WA – King County Superior Court Judge Laura Inveen issued a permanent injunction against physical therapists on Friday finding that they lacked the legal authority to practice “dry needling”, a term used by physical therapists who want to insert acupuncture needles into human tissue without the extensive hours of hands-on supervised training required for Licensed Acupuncturists, now called East Asian Medicine Practitioners (EAMP).

The court’s ruling came in a lawsuit brought by the South Sound Acupuncture Association (“SSAA”) against Kinetacore, which holds “dry needling” workshops around the country. Additional defendants included more than 20 physical therapists who had attended a Kinetacore workshop in October of 2013. The court found that under Washington law, the physical therapy scope of practice does not authorize the insertion of any type of needle, including acupuncture needles, for the purpose of “dry needling”, and their practice of “dry needling” constitutes the unlicensed practice of medicine. The workshop was held at Salmon Bay Physical Therapy’s office in Seattle. Salmon Bay, along with the other defendants, were legally enjoined from continuing to practice dry needling.

Under the ruling, Washington State physical therapists who are outside the group specified in the Injunction, are subject to future legal action for the unauthorized practice of medicine if they perform “dry needling” and do not have a second license that allows the insertion of needles into human tissue. Two groups representing Washington acupuncturists praised the court ruling as an important public health victory and are alerting the public to be aware of any physical therapists that continue to practice “dry needling” after the judge’s ruling.

“This is a major victory for public safety. There’s a reason Washington law requires 500 hours of supervised clinical training before people are allowed to practice acupuncture” says Dan Dingle, a board member of SSAA, an Olympia-based organization that promotes education and patient safety. “When physical therapists take weekend workshops of only 27 hours and then start needling as deep as 4 inches into their patients, it’s only a matter of time before someone is seriously injured in Washington, as they have been elsewhere.“

The Washington East Asian Medicine Association (WEAMA), the state professional organization, applauds the decision. “The Legislature clearly never intended that physical therapists practice acupuncture and they are certainly not qualified to safely do so after just a weekend workshop,” says WEAMA President, Curt Eschels.

In the coming weeks, the SSAA will be seeking information from the Washington State Department of Health regarding the enforcement of the court’s ruling.

Here is a copy of the court’s ruling:

http://ssaa.wildapricot.org/Resources/Documents/2014_10_10%20Order%20for%20Partial%20Summary%20Judgment.pdf

Here is a copy of this press release as a pdf:

https://gallery.mailchimp.com/329b9e7fce1fe1e541a89b8b5/files/Press_Release_10_15_14_02.pdf